YOUNGSTERS CLASSES (8 TO 13 YO)
The yearly program is cut in two semesters of twelve weeks each.
The youngsters classes are on Tuesdays & Thursdays at 16:00. Birgir is responsible of the classes and Valentin supervises it.
The youngesters classes are composed of games, fundamental body movements, a technical part (both standing and on the ground), and rolling (opposition).
The focus of the program is put over self defense as well as the sports aspect of jiu jitsu.
Price: 44.990 kr