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The Beginners Course is taught multiple times a year (depending on the demand).

The course has a duration of 4 weeks and is composed of 8 classes to explore the fundamentals of grappling: self defense and combat, and notably the sports aspect of jiu jitsu.

The spots for each course is limited to about 10 people to build a solid foundation.


The classes are on Mondays & Wednesdays at 18:50.

Price: 29.990 kr

Registration link: ​

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